How do we create a sense of inclusion and belonging for our children?

How can we help them find their place in the world in a way that honors their dignity and also teaches them to honor and respect others?

This world is diverse, and complicated and our children need our guidance, but it can often times be hard to even know where to start.

There are days when our children’s outbursts and tantrums can feel like too much. So, what do we do with big emotions?

Anxiety is becoming ever-more prevalent in countries all over the world.  Children as young as 3 are being diagnosed with Generalized Anxiety Disorders and between 1 in 5 or 1 in 8 children and adolescents in North America qualify for a diagnosis.  With anxiety on the rise, what can we, as parents, do while our children are young to reduce their anxiety and reduce our own?

Establishing healthy sleep habits takes time, practice, and patience. Join Pediatric Sleep Consultant, Margit Foster, as she walks you through the basics of child sleep!