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Video Laura Beatty Video Laura Beatty

Bedtime Wind-Down

In this 34 minute video, Val will guide you and your family through a gentle and comforting routine that will allow your mind and body to prepare for sleep. The only props needed are pillows and you can even practice in bed.

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Video Laura Beatty Video Laura Beatty

Contributor Conversation: Self-Care

Contributors Val Laycock and Sara Norris have a candid conversation about self-care as a parent. Together, they discuss the real challenges and the real need for adding moments to care for ourselves so we can care for our children.

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Video Laura Beatty Video Laura Beatty

Storytelling as Self Care

How is sharing your story a form of self-care? Kathleen Bowen from the Center for Biography and Social Art shares what can happen when we take time to pause and look at the story of our lives.

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Video Laura Beatty Video Laura Beatty

The Fourth Trimester

Contributor, Nancy Macalaster shares what is happening in our children’s development during the first three months of life. Otherwise known as; The Fourth Trimester.

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Video Laura Beatty Video Laura Beatty

In The Mud Kitchen

Contributor Lauren Hakala shares some insight into the mud kitchen and the importance it has in outdoor play and budding kitchen skills.

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